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Healthy and Happy Living


Six Skin Sins

YOU ARE PROBABLY DOING BY ACCIDENT Skin care sins you are committing without even knowing it. Avoid these common mistakes for beautiful radiant skin.

The Mystery of the Organic Label

Does ORGANIC really mean ORGANIC when it comes to product labels?  You’ve likely wandered through the organic section at the grocery store or health store, selecting products that are stamped “ce...

Detoxifying your Body Naturally with Food

WHY DETOXIFY?   Unfortunately, the sad reality is that we are absorbing health-damaging chemicals and toxins every day from our environment. We are regularly exposed to toxins from the food we eat,...